Ballet is a type of performance dance that originated in the Italian Renaissance courts of the 15th century and later developed into a concert dance form in France and Russia. It has since become a widespread, highly technical form of dance with its own vocabulary based on French terminology. It has been globally influential and has defined the foundational techniques used in many other dance genres.

We highly recommend that people begin their dance training with ballet. Working on barre, stretch and center floor exercises enable the learners to acquire ballet technique as well as proper turn out, balance, flexibility, fluidity and poise. Ballet is a wonderful art form for self-expression, building confidence, toning muscle, and increasing coordination.

Schedule: